The American Dental Association recommends that everyone should floss at least once a day. Though, most Americans do not floss because they don’t understand the benefits that flossing offers. Flossing and brushing are not the same; brushing cleans the outer and top surfaces of the teeth and gums. Flossing, however, cleans the narrow spaces between the teeth and gums. Although antimicrobial mouthwash eliminates bacteria between the teeth, it will not remove the bits of food and tartar that lodge in between each tooth.
Why You Must Learn How to Floss – Flossing Protects the Gums
Within your mouth, there are bones in your upper and lower jaws. Your jaws anchor your teeth at their roots, and the roots and bones are covered with sensitive tissue. The areas where your teeth and gums meet can only be cleaned with dental floss. After hardy meals, food particles will lodge in between your teeth, so plaque will form and harden in the gaps over time. If a deposit becomes thick, a dentist must remove it with a scraper.
Tartar buildup causes gingivitis, which makes your gums red and swollen. Without treatment, the plaque and tartar will spread farther below your gum line, which will lead to periodontitis. Periodontitis is a major gum disease that causes severe inflammation and bone loss.
How To Floss – Easy Flossing Tips Recommended By Orthodontics King George Specialists
- Pull out about 18 inches of dental floss. Do not use the entire string; instead, roll most of it around your middle fingers. You should have nearly an inch to work with.
- Hold the floss between your index finger and your thumb and slide it between your teeth up-and-down.
- You should curve the floss around each tooth gently. While flossing, ensure that the floss goes under your gum line.
- Never use a forceful or snapping motion because the floss may bruise or cut your gum tissue.
For additional flossing tips, contact the nearest Orthodontics King George clinic in your area.
Beecroft Orthodontics, 10472 Georgetown Dr. Fredericksburg, Virginia
Practice Flossing With Your Eyes Shut