The holiday season brings joy, family gatherings, and festive treats. While it's a time to celebrate, orthodontic patients need to stay mindful of their braces or aligners to keep their treatment on track. At Beecroft Orthodontics, we believe everyone deserves their best smile, and with a few helpful tips, you can enjoy all the festivities without compromising your orthodontic journey.
Party Smart with Braces-Friendly Snacks Festive feasts often include hard, sticky, or chewy treats, which can damage braces. Instead, opt for braces-friendly foods like soft cheese, deviled eggs, or turkey. If you have aligners, remember to remove them before eating to avoid staining.
Pack a Travel-Friendly Orthodontic Kit If you're traveling, prepare a small kit with essentials like a toothbrush, floss threaders, orthodontic wax, and elastics. This will help you stick to your routine, whether you’re visiting family or going on vacation.
Stay Hydrated and Avoid Sugary Drinks The holidays can be full of sweet drinks, but they can lead to cavities, especially with braces. Stick to water as your main beverage to keep your teeth clean and hydrated, and minimize sugary drinks that can linger around brackets and wires.
Remember to Wear Your Aligners If you wear Invisalign or clear aligners, it's tempting to leave them out during gatherings. But maintaining the recommended wear time is crucial to staying on track. Commit to wearing them for at least 20-22 hours daily to avoid delays in treatment.
Plan for Emergency Situations In the rare case of a bracket coming loose or an aligner cracking, contact Beecroft Orthodontics immediately. Before your holiday plans, check our website for our holiday hours and know how to reach us for emergencies.
The holidays are a time to celebrate, and with these tips, you can enjoy the season without compromising your orthodontic progress. By being mindful of your braces or aligners and following a few simple steps, you’ll keep your smile on track through the holiday festivities. At Beecroft Orthodontics, we’re here to support you every step of the way!
Keep your treatment on track this holiday season! Contact Beecroft Orthodontics for any orthodontic needs or to book a check-up before your holiday plans.