White Teeth Diet

Words of Wisdom No. 1: White Teeth Diet

Nothing defines you the same way your smile does. While there's a lot of products out there that will bleach and remove stains, take an orthodontist’s advice from Virginia Orthodontics experts and let nature do it for you: engage yourself in a white teeth diet. A lot of the foods we eat will naturally do the work for us.

When aiming for white teeth, stay away from foods that naturally stain, like coffee and teas, wine, chocolate, and beets. Instead, go for neutral colored but protein-rich foods like cheese and yogurt, or vegetables that won't stick in your teeth. Choose a healthy pick like broccoli, and you get the added benefit of dietary iron which provides additional protection.

Certain foods stimulate saliva production, helping to neutralize as well as disperse bacteria that are harmful to your enamel. These foods include apples, citrus foods, raisins, and water-rich vegetables including radishes, carrots, and celery. Certain fruits (especially strawberries but also kiwis, apricots, watermelon, raspberries, and others) contain malic acid, which is known to combat staining bacteria. Eating pineapples is particularly a good choice, as they are rich in bromelain, which helps remove stains and break up plaque.

Finally, a little gentle scrubbing can go a long way. Hard foods such as nuts and seeds can help rub off plaque. Some even suggest using baking soda in lieu of toothpaste every once in a while as a gentle exfoliation of sorts, helping to remove buildup around your teeth.

Of course, you cannot possibly forget, the good and golden 8 cups of water a day. Among many other benefits, drinking water removes food particles immediately, dislodging bacteria and removing the damaging food particles lodged in your teeth.

There's so many healthy choices when it comes to your white teeth diet. Here at Fredericksburg Orthodontics, we're always happy to give you the expert orthodontist’s advice. From natural remedies to complex procedures, we are here to make sure you keep on smiling.

Beecroft Orthodontics, 10472 Georgetown Dr. Fredericksburg, Virginia

Phone: 540-898-2200

White Teeth Diet

Smiling is a Lovely Gesture

Smile Quote No. 40: "A Smile Is Like Tight Underwear: It Makes Your Cheeks Go Up" - Author Unknown

Whether you are the mom who loves to take plenty of photos or simply seeing your kids happy enough to warm your heart, you want to ensure that their smiles are healthy and happy all the days of their life. Working with an orthodontist to understand the benefits of Invisalign allows you to accomplish this goal.

What is Invisalign?

Making an appointment with an orthodontist gives you a look of Invisalign upfront. Invisalign is a type of braces system. However, as the name implies, you cannot actually see the braces. Many adults who did not properly maintain their teeth when they were young choose this method, but you might be interested in these braces for your children as well. Invisalign is an alternative to braces that has helped many people perfect their smiles, but it is not the right option for everyone.

Who Qualifies for Invisalign?

The answer to this question is one of those Invisalign tips that only your orthodontist can answer. Generally, however, children need to have all of their full-grown teeth to qualify for any type of braces. Otherwise, the results of the Invisalign would be counterproductive. Depending on the exact ailment of the mouth and whether or not the braces are fixing, some people might not be eligible for Invisalign either.

What Should I Keep In-Mind?

If you or your child does qualify for Invisalign, you want to weigh the pros and cons of this system and traditional braces. On one hand, your child might feel more confident with Invisalign, but on the other, you may not be able to see as well if he or she is keeping them clean. You also must consider the price and what portion of the cost your dental insurance will cover.

Setting up an appointment with Beecroft Orthodontist will give you answers to your specific questions.

Beecroft Orthodontics, 10472 Georgetown Dr. Fredericksburg, Virginia

Phone: 540-898-2200

Smiling is a Lovely Gesture

The World Doesn't have to Know your Problems

Smile Quote No. 39: “Be like a Duck, Paddling and Working very Hard inside the Water, but what Everyone sees is a Smiling and Calm Face.”  ― Manoj Arora

First impressions and physical appearances are undoubtedly important. Be sure that you are feeling confident and presenting your best self. Don't allow crooked teeth to interfere with your personal or social life. Orthodontists are specially trained to give you the smile that you have always dreamed of. Read on for some tips and suggestions about popular teeth alignment products.

Who wears Invisalign?

The answer is that people of various ages can benefit from wearing Invisalign products. The professional staff at Beecroft Orthodontics understands the importance of having a quality smile and straight teeth. We are well versed in the advantages of the Invisalign system, and our staff is certified to treat teens and adults with Invisalign aligners. We offer complimentary consultations regarding the Invisalign teeth straightening option, and all patients can view our website to watch videos of both celebrities and everyday people who have glowing reports about their experiences with this comfortable, removable, and invisible option.

What Problems May Occur With Invisalign?

It is difficult to predict a problem since the Invisalign system is so different than conventional braces. With this product, patients can eat, drink, brush, and floss as normal. Quick progress appointments are conveniently scheduled in advance, and there are various financing options available for your treatment.

If you would like to make an impact with your smile and learn more about Invisalign, be sure to contact Beecroft Orthodontics. Our helpful professional staff can expertly explain the benefits of the Invisalign products. We offer three convenient locations at Stafford, King George and Fredericksburg. Our staff specializes in quality patient care, and we look forward to hearing from you!

Beecroft Orthodontics, 10472 Georgetown Dr. Fredericksburg, Virginia

Phone: 540-898-2200

The World Doesn't have to Know your Problems