The invention we call "braces" has a much more extensive and colorful history than most people realize. Early Egyptians used catgut (the intestines of animals) in much the same way that modern orthodontists use the arch-wire. Luckily, …

Avocado yogurt dip tastes delicious as a sandwich spread on whole-wheat toast, and it is easy to prepare in only a few minutes. When you are undergoing orthodontic treatment, it is vital to eat soft foods. It is essential to consume…

While you are wearing braces or aligners, you need to eat nutritious food in order to keep your teeth, bones and gums healthy. Your orthodontist will provide a list of foods that you cannot eat to avoid damaging the brackets or wires…