healthy soup

Tooth-Friendly Recipe 4: Broccoli Cheese Soup

Tooth-Friendly Recipe 4: Broccoli Cheese Soup

While you are wearing braces or aligners, you need to eat nutritious food in order to keep your teeth, bones and gums healthy. Your orthodontist will provide a list of foods that you cannot eat to avoid damaging the brackets or wires…

Tooth-Friendly Recipe 3: Celery Root Soup

Tooth-Friendly Recipe 3: Celery Root Soup

Celery root soup is the perfect lunch or dinner on a cold winter day, and your orthodontist will recommend consuming soft foods that are easy to chew. Fresh vegetables offer numerous nutrients that can keep you energized