Many people who are interested in maintaining dental hygiene will be interested in knowing about the healthy foods for teeth. Pineapples are one of these foods, and they are considered to be a truly teeth-friendly fruit. Pineapples can play a role in whitening teeth, and they contain a great deal of vitamin C as well. The vitamin C in this fruit can help fight gum disease and plaque. It can help you maintain strong and healthy gums that can last for a long time. Your gums need to remain healthy in order to properly hold your teeth in place. Additionally, pineapple contains an enzyme called bromelain, and this enzyme is essentially a natural stain remover. It helps decompose plaque, which you may know is the viscous film of bacteria that can form on the exterior of your teeth. These bacteria synthesize acids that can ruin the enamel on your teeth, which is why it is important to fight them in any way that you can, including eating all the teeth-friendly fruit that you can.

However, though this is definitely one of the healthy foods for teeth, the benefits only go so far. If you have orthodontic issues, you will need to consult with an orthodontist rather than continuing to eat pineapple and expecting that to produce any result. If you are looking for King George, Stafford, or Fredericksburg orthodontics, Beecroft Orthodontics is a great choice. The professionals here care about helping all their clients achieve the best smiles possible, and you will be working with talented and experienced orthodontists who will make you a top priority. Then, you can have the beautiful smile you have always wanted, and you can enjoy eating all of those healthy foods for teeth, including teeth-friendly fruit such as pineapples, with straightened teeth. If you are interested, call Beecroft Orthodontics today.

Beecroft Orthodontics - 10472 Georgetown Dr, Fredericksburg, VA22553 Phone: 540 898 2200

Teeth-friendly Fruits & Vegetables No. 10: Pineapples