Teeth-friendly Fruits & Vegetables No. 9: Cucumber

9Teeth-Friendly-BeecroftIf you have ever wondered how eating cucumber benefits people, there is one definite way. It is considered to be one of many teeth-friendly vegetables. Cucumber is a fantastic source of dietary fiber, which bolsters dental health from the interior and exterior. When you are chewing on a food that is full of fiber, it will massage your gums and teeth, as well as remove surface plaque as you are chewing and swallowing. Additionally, cucumber juice has been shown to be beneficial to people who suffer from tooth and gum issues of many kinds. These are just a couple of the ways in which consumption of cucumber benefits your oral and dental health.

If you are planning to go to an orthodontist to straighten out your teeth, you will likely have to deal with food restrictions if your orthodontist thinks that you need traditional metal braces. You will still be able to eat most teeth-friendly vegetables, but things such as chewing gum are often off limits. Your orthodontist will examine you and let you know based on his or her assessment whether you need traditional metal braces, or whether the misalignment in your teeth is actually minor enough that you can opt for Invisalign, which actually comes with no food restrictions at all, since you can actually take the aligners out while you eat.

Whichever option you choose, you will need a good orthodontist. If you are looking for a Stafford orthodontist, or one in Fredericksburg or King George, look no further than Beecroft Orthodontics. The professionals here are always glad to meet potential new patients, and they would love to help you with your orthodontic needs. If you want to work with a Fredericksburg, King George, or Stafford orthodontist to get the beautiful smile you really want, contact Beecroft Orthodontics today.

Beecroft Orthodontics - 10472 Georgetown Dr, Fredericksburg, VA22553 Phone: 540 898 2200

Teeth-friendly Fruits & Vegetables No. 9: Cucumber

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