Teeth-friendly Fruits & Vegetables No. 3: Kiwi

If you are a fan of kiwis, you will be happy to know that they are one of the many teeth-friendly fruits out there. As long as you practice appropriate dental hygiene, kiwis will not damage your teeth. However, if you have alignment issues in your teeth, such as gaps in your teeth or crooked teeth, eating these fruits will not do anything to solve your problem. For this, you will need to go to an orthodontist, who will be able to help you.

If you go to an orthodontist, he or she will recommend a course of treatment based on your specific situation. The two mainstream options for straightening teeth are traditional metal braces and Invisalign. The one that is best for you will depend on your specific circumstances. If your alignment issues are somewhat minor, and you want to have your teeth straightened for primarily cosmetic purposes, Invisalign may be the best solution.

However, if you have more severe misalignment issues, you may need to consider traditional metal braces. You can talk with your orthodontist to assess your situation and see which of these options would be of most benefit to you. Both of these options are very effective when done in the right situations, and Stafford, King George, or Fredericksburg orthodontics will be able to help you a great deal. You can work with a skilled and experienced orthodontist to help achieve the beautiful smile you’ve always wanted.

If you live in Fredericksburg orthodontic treatments are readily available. Beecroft Orthodontics can help you with all of your orthodontic needs. You can then eat all of the teeth-friendly fruits that you want, and be happy with your smile at the same time. If you are interested in improving your smile, call Beecroft Orthodontics today to set up a consultation.

Beecroft Orthodontics - 10472 Georgetown Dr, Fredericksburg, VA22553 Phone: 540 898 2200

Teeth-friendly Fruits & Vegetables No. 3: Kiwi

Teeth-friendly Fruits & Vegetables No. 2: Celery

If you are looking for teeth-friendly vegetables, celery is a great option. In addition to having virtually no calories, it will not harm your teeth at all. However, eating celery is not a solution to problems with the alignment of your teeth. In order to have these taken care of, you will need to work with an orthodontist.

If your teeth are not aligned properly, you will likely be told about two options that you have. These will likely be traditional metal braces and Invisalign. With traditional metal braces, you will have brackets and wires on your teeth that will straighten them over time. There are a few food restrictions, and you may even have to forgo some teeth-friendly vegetables while you are wearing these braces. However, they are the best option for people who have severe misalignment issues. If your issues are more minor, and you would like to straighten out your teeth mostly for cosmetic purposes, Invisalign might be the better option. It is more convenient, and it is less conspicuous to other people. Your orthodontist will assess you and tell you which of the options appear to be the best for you, and he or she can also answer any questions that you may have about both traditional metal braces and Invisalign.

Whether you need traditional metal braces or Invisalign Fredericksburg, King George, and Stafford has an orthodontic office that would be great for you. Beecroft Orthodontics has many trained and talented professionals who love helping their clients achieve the best smiles possible. They love meeting new clients, and they would be happy to see you. If you are interested in the traditional metal braces or Invisalign Fredericksburg, King George, or Stafford has to offer, contact Beecroft Orthodontics today to schedule a consultation and learn more about your teeth straightening options. You will be very happy that you did.

Beecroft Orthodontics - 10472 Georgetown Dr, Fredericksburg, VA22553 Phone: 540 898 2200

Teeth-friendly Fruits & Vegetables No. 2: Celery

Teeth-friendly Fruits & Vegetables No. 1: Apples

Many parents believe that the only way their children can maintain clean and healthy teeth is by brushing and flossing alone. Yet, the truth is that many different types of fruits and vegetables offer additional benefits.

Why Apples?

Unpeeled apples are one of the best teeth-friendly fruits that adults and children can eat.

Texture Benefits

Their crunchy, fibrous nature makes them a natural toothbrush that can remove other food particles, root-level plaque buildup and some yellow stains while stimulating the gums. Although their sugar content means that they can't replace a toothbrush, toothpaste, flossing and mouthwash, eating them as a snack can help keep the mouth healthy between morning and nighttime at-home cleanings.

Chewing Benefits

Whenever a person chews food, the salivary glands in the mouth immediately start to increase the flow of saliva. This fluid is important because it rinses away any stray food particles that can cause cavities. Saliva also contains a lot of vitamins and minerals that help rebuild tooth enamel.

What about Peeled Apples?

Peeled ones help to some extent, but to a far lesser degree than unpeeled ones. Without the fibrous peel and unprocessed crunchy texture, small particles act just like particles from non-beneficial foods. Their sugar content, when their made into sauce, juice and other processed foodstuffs, can also be a lot higher. As a result, the particles stick to teeth and braces far easier than larger, less sticky-sweet pieces. As peeled ones require less chewing, they also do not provide as many saliva-related teeth cleaning and repair benefits.

For more information about the benefits of these and other teeth-friendly fruits, contact the experienced orthodontist Stafford team of Beecroft Orthodontics at 540-659-6300 today!

Beyond the orthodontist Stafford can offer, Beecroft also has experienced teams waiting to answer questions in Fredericksburg at 540-898-2200 and in King George 540-775-2022.

Beecroft Orthodontics - 10472 Georgetown Dr, Fredericksburg, VA22553 Phone: 540 898 2200

Teeth-friendly Fruits & Vegetables No. 1: Apples