Stay Away From Having Bad Breath

Words of Wisdom No. 7 - Stay fresh

An Orthodontist in King George provides special information about their patients in Fredericksburg, Virginia. They discovered that many patients are concerned about finding easy ways to keep the breath fresh. Stafford Orthodontics has also provided a few quick solutions to follow daily. Patients should note that the key to understanding bad breath is discovering the origin.

Bad Breath Causes

Offering real life solutions to ending bad breath begins with understanding the origin of it. Most adults brush their teeth and floss daily. However, there are millions that ignore their tongue. Did you know that the tongue is home to bacteria and germs? Bacteria is capable of living on the tongue and the teeth enamel for a long time. Notice a filmy white buildup on the tongue? That's the bacteria settling in on the tongue. All that filmy buildup and bacteria leads to bad breath. Did you know that a sinus infection might also cause bad breath? It's quite true. However, it is also a good idea to make sure that the teeth and gums are in good condition before jumping to that conclusion.

How to Keep Fresh Breath

Orthodontist in King George believe that following these steps will keep the breath fresh.

• Drink plenty of water during the day to prevent dry mouth, which leads to bad breath.

• Avoid smoking or drinking alcoholic beverages. They lead to dry mouth and bad breath.

• Eat celery, carrots, and apples. They clean the teeth and leave breath smelling fresher.

• Make an appointment with your orthodontist for regular checkups.

• Brush and floss daily.

• Avoid toothpaste or mouthwash with Sodium Lauryl Sulfate. This ingredient causes dry mouth and bad breath.

Schedule an appointment with Beecroft Orthodontics for a regular checkup and have your teeth professionally cleaned.

Beecroft Orthodontics, 10472 Georgetown Dr. Fredericksburg, Virginia

Phone: 540-898-2200

Stay Away From Having Bad Breath

Teeth Whitening With Baking Soda

Words of Wisdom No.6 - Brush your teeth with baking soda once a week

Over time, teeth pick up a lot of stains. This is due to the food and drinks consumed. Stained and discolored teeth are certainly very unattractive and detract the individuals' confidence. They look to cure the problem with teeth whitening or teeth whitening products. Stafford Orthodontists are based in Fredericksburg, Virginia, and they recommend teeth whitening with baking soda as a purely natural whitening alternative to remove stains like tea, coffee, wine and other discolorations.

Why You Should Use Baking Soda Once A Week to Brush Teeth

The fact is that baking soda is a purely natural and safe way to whiten the teeth. Baking soda is also known as sodium bicarbonate. It is easily found in local grocery stores or supermarkets. Baking soda will give the teeth a natural shine that is hard to miss. The baking soda also makes teeth appear whiter. Teeth whitening kits are very expensive. However, baking soda does a very good job at removing teeth discoloration for much less, and the product is very affordable. Furthermore, one average size box might last for a year. These are certainly all good reasons to consider brushing with baking soda once a week.

How to Properly Brush with Baking Soda

Teeth whitening with baking soda is easier than you might think. However, Stafford Orthodontist suggests only performing this task once a week. More might lead to damaging the enamel on the teeth.

• Wet your toothbrush and dip the toothbrush into baking soda.

• Make sure that all the bristles are covered with the baking soda.

• Brush about 2 minutes.

• Rinse your mouth with water.

Those that are bothered with discolored or stained teeth should follow the teeth whitening with baking soda instructions here to restore their teeth to a beautiful smile. Contact Beecroft Orthodontics for more information on whitening options available.

Beecroft Orthodontics, 10472 Georgetown Dr. Fredericksburg, Virginia

Phone: 540-898-2200

Teeth Whitening With Baking Soda

Gargle With Apple Cider Vinegar

Words of Wisdom No.5 - Gargle with apple cider vinegar

If you’ve followed the recent natural health craze at all, you’ve likely heard about the healthful tonic apple cider vinegar. Whether you’ve used it for any other reason or not, we suggest you use it to improve your oral health. As unusual as it may seem, apple cider vinegar is actually one of the most effective, readily available natural ways to whiten teeth for a few key reasons – it’s high concentration of acetic acid being one of them.

What is Apple Cider Vinegar?

Apple cider vinegar is a healthful compound derived from apples. The vinegar is created using a two-step process. Initially, apples are crushed and then exposed to yeast, which allows the sugars to ferment and convert to alcohol. The alcohol solution is then mixed with additional bacteria and allowed to ferment further to create acetic acid – the most active compound in this type of vinegar.

How Does ACV Naturally Whiten Teeth?

If you’ve looked at the ingredient list of other tooth whitening products, you may have been slightly concerned, which is why using apple cider vinegar or other natural ways to whiten teeth is so important. But, you may be concerned that without the added ingredients apple cider may not be as effective. In fact, just the contrary is true.

Apple cider vinegar contains a high concentration of acetic acid. This acid in conjunction with a variety of other enzymes and friendly bacteria function to oxidize and otherwise break down the stains on your teeth, so your teeth will be naturally whiter and brighter. Many Orthodontics Fredericksburg patients actually liked the effects of apple cider vinegar to that of professional whitening systems.

If you want to whiten your teeth without the added cost, try gargling apple cider vinegar at least once a week and you’ll see the difference for yourself. If you want a healthier, more beautiful smile, contact Beercroft Orthodontics today for the best Orthodontics in Fredericksburgg.

Beecroft Orthodontics, 10472 Georgetown Dr. Fredericksburg, Virginia

Phone: 540-898-2200

Gargle With Apple Cider Vinegar