Foods to Avoid While Wearing Braces
If you want straight teeth, then braces are often the best way to go. This orthodontic device is a common treatment option for patients ages 7 to 15 to correct crooked or even overcrowded teeth. But today, even many adults…
Tooth-Friendly Recipe 4: Broccoli Cheese Soup
While you are wearing braces or aligners, you need to eat nutritious food in order to keep your teeth, bones and gums healthy. Your orthodontist will provide a list of foods that you cannot eat to avoid damaging the brackets or wires…
Tooth-Friendly Recipe 3: Celery Root Soup
Celery root soup is the perfect lunch or dinner on a cold winter day, and your orthodontist will recommend consuming soft foods that are easy to chew. Fresh vegetables offer numerous nutrients that can keep you energized