If you like oranges, you will be happy to know that they are considered teeth-friendly fruits. In addition to being full of vitamin C, they will not harm your teeth, as long as you practice good dental hygiene while you were eating them. In addition, because they are full of vitamin C, they are good for the gums. They will help strengthen the gums and keep them healthy, so that the teeth are firmly rooted in these gums and do not have much of a chance of loosening or falling out.

However, if you have issues in terms of misalignments of the teeth, you can eat these teeth-friendly fruits all day long and they will not do anything. They will keep your misaligned teeth healthy otherwise, but they will not do anything to align them the way that you would want. In order to correct this problem, you will need to work with an orthodontist.

There are two main options that you can choose when you go to an orthodontist, and these are traditional metal braces and Invisalign. Whichever one you choose, it has proven to be very effective. Traditional metal braces do come with food restrictions, although oranges are not off limits. It would actually be good to eat these fruits while you have braces, as long as you brush your teeth regularly. They will help keep your gums strong and healthy while your teeth are straightening themselves out.

If you live in King George, Stafford, or Fredericksburg orthodontics experts can present a truly great option for you. You can choose Beecroft Orthodontics, where the talented professionals will help you achieve the smile you have always wanted. If you are interested in a beautiful smile, contact Beecroft Orthodontics at your earliest convenience to set up a consultation.

Beecroft Orthodontics - 10472 Georgetown Dr, Fredericksburg, VA22553 Phone: 540 898 2200

Teeth-friendly Fruits & Vegetables No. 7: Oranges