Teeth-friendly Fruits & Vegetables No. 10: Pineapples

Many people who are interested in maintaining dental hygiene will be interested in knowing about the healthy foods for teeth. Pineapples are one of these foods, and they are considered to be a truly teeth-friendly fruit. Pineapples can play a role in whitening teeth, and they contain a great deal of vitamin C as well. The vitamin C in this fruit can help fight gum disease and plaque. It can help you maintain strong and healthy gums that can last for a long time. Your gums need to remain healthy in order to properly hold your teeth in place. Additionally, pineapple contains an enzyme called bromelain, and this enzyme is essentially a natural stain remover. It helps decompose plaque, which you may know is the viscous film of bacteria that can form on the exterior of your teeth. These bacteria synthesize acids that can ruin the enamel on your teeth, which is why it is important to fight them in any way that you can, including eating all the teeth-friendly fruit that you can.

However, though this is definitely one of the healthy foods for teeth, the benefits only go so far. If you have orthodontic issues, you will need to consult with an orthodontist rather than continuing to eat pineapple and expecting that to produce any result. If you are looking for King George, Stafford, or Fredericksburg orthodontics, Beecroft Orthodontics is a great choice. The professionals here care about helping all their clients achieve the best smiles possible, and you will be working with talented and experienced orthodontists who will make you a top priority. Then, you can have the beautiful smile you have always wanted, and you can enjoy eating all of those healthy foods for teeth, including teeth-friendly fruit such as pineapples, with straightened teeth. If you are interested, call Beecroft Orthodontics today.

Beecroft Orthodontics - 10472 Georgetown Dr, Fredericksburg, VA22553 Phone: 540 898 2200

Teeth-friendly Fruits & Vegetables No. 10: Pineapples

Teeth-friendly Fruits & Vegetables No. 9: Cucumber

If you have ever wondered how eating cucumber benefits people, there is one definite way. It is considered to be one of many teeth-friendly vegetables. Cucumber is a fantastic source of dietary fiber, which bolsters dental health from the interior and exterior. When you are chewing on food that is full of fiber, it will massage your gums and teeth, as well as remove surface plaque as you are chewing and swallowing. Additionally, cucumber juice has been shown to be beneficial to people who suffer from tooth and gum issues of many kinds. These are just a couple of the ways in which the consumption of cucumber benefits your oral and dental health.

If you are planning to go to an orthodontist to straighten out your teeth, you will likely have to deal with food restrictions if your orthodontist thinks that you need traditional metal braces. You will still be able to eat most teeth-friendly vegetables, but things such as chewing gum are often off-limits. Your orthodontist will examine you and let you know based on his or her assessment whether you need traditional metal bracesbraces, or whether the misalignment in your teeth is actually minor enough that you can opt for Invisalign, which actually comes with no food restrictions at all, since you can actually take the aligners out while you eat.

Whichever option you choose, you will need a good orthodontist. If you are looking for a Stafford orthodontist, or one in Fredericksburg or King George, look no further than Beecroft Orthodontics. The professionals here are always glad to meet potential new patients, and they would love to help you with your orthodontic needs. If you want to work with a Fredericksburg, King George, or Stafford orthodontist to get the beautiful smile you really want, contact Beecroft Orthodontics today.

Beecroft Orthodontics - 11113 Leavells rd Fredericksburg, VA 22407 Phone: 540 898 2200

Teeth-friendly Fruits & Vegetables No. 9: Cucumber

Teeth-friendly Fruits & Vegetables No. 7: Oranges

If you like oranges, you will be happy to know that they are considered teeth-friendly fruits. In addition to being full of vitamin C, they will not harm your teeth, as long as you practice good dental hygiene while you were eating them. In addition, because they are full of vitamin C, they are good for the gums. They will help strengthen the gums and keep them healthy, so that the teeth are firmly rooted in these gums and do not have much of a chance of loosening or falling out.

However, if you have issues in terms of misalignments of the teeth, you can eat these teeth-friendly fruits all day long and they will not do anything. They will keep your misaligned teeth healthy otherwise, but they will not do anything to align them the way that you would want. In order to correct this problem, you will need to work with an orthodontist.

There are two main options that you can choose when you go to an orthodontist, and these are traditional metal braces and Invisalign. Whichever one you choose, it has proven to be very effective. Traditional metal braces do come with food restrictions, although oranges are not off limits. It would actually be good to eat these fruits while you have braces, as long as you brush your teeth regularly. They will help keep your gums strong and healthy while your teeth are straightening themselves out.

If you live in King George, Stafford, or Fredericksburg orthodontics experts can present a truly great option for you. You can choose Beecroft Orthodontics, where the talented professionals will help you achieve the smile you have always wanted. If you are interested in a beautiful smile, contact Beecroft Orthodontics at your earliest convenience to set up a consultation.

Beecroft Orthodontics - 10472 Georgetown Dr, Fredericksburg, VA22553 Phone: 540 898 2200

Teeth-friendly Fruits & Vegetables No. 7: Oranges