
Tooth-Friendly Recipe 3: Celery Root Soup
Celery root soup is the perfect lunch or dinner on a cold winter day, and your orthodontist will recommend consuming soft foods that are easy to chew. Fresh vegetables offer numerous nutrients that can keep you energized

Tooth-Friendly Recipe 2: Eggplant Pizza
If you are wearing braces, then your orthodontist will tell you not to chew on hard pizza crust because it can break your wires or brackets. Fortunately, there is a simple eggplant recipe to make tasty pizza. You need to…

Tooth-Friendly Recipe 1: Garlic Sweet Potato Mash
While russet potatoes contain a lot of nutrients, a better choice for your daily menu plans is sweet potatoes. Sweet potatoes are a healthy food that your orthodontist will recommend to provide these vital nutrients: