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Tooth-Friendly Recipe 4: Broccoli Cheese Soup

Tooth-Friendly Recipe 4: Broccoli Cheese Soup

While you are wearing braces or aligners, you need to eat nutritious food in order to keep your teeth, bones and gums healthy. Your orthodontist will provide a list of foods that you cannot eat to avoid damaging the brackets or wires…

Tooth-Friendly Recipe 3: Celery Root Soup

Tooth-Friendly Recipe 3: Celery Root Soup

Celery root soup is the perfect lunch or dinner on a cold winter day, and your orthodontist will recommend consuming soft foods that are easy to chew. Fresh vegetables offer numerous nutrients that can keep you energized

Can I Wear Braces If I'm Pregnant?

Can I Wear Braces If I'm Pregnant?

During pregnancy, your body experiences many changes, and it becomes extremely important to take care of yourself for the health of your baby. This includes keeping an eye on both your emotional, mental and physical health. As part of this,…